When breathing while hula hooping, drop belly during inhale and push out torso during the exhale while keeping back and chest round. Find out the right way to move torso when hula hooping in this free video on working out with a hula hoop from a professional hooping instructor.

Expert: Hannah Mooney
Bio: Sisters Kamala Mathis and Hannah Mooney teach classes in staff, double staff, contact staff, hoop, fire eating and fans at Fire Groove in Los Angeles.
Filmmaker: Nili Nathan