In advanced three-ball juggling, doing the Mills Mess on the same side and switching sides keeps the hands on one side rather than moving back and forth. Juggle the Mills Mess on the same side and switch sides with three balls with tips from a professional juggler in this free video on hobbies.

Expert: Joe Nelson
Bio: Joe Nelson is a professional juggler living in Concord, NH. He was the 1998 Colorado Juggling Champion.
Filmmaker: Christian Munoz-Donoso